RECOMMENDED READING
MENTAL HEALTH RESOURCES
HELPLINES / CHARITIES
Mind
Mental health charity
Samaritans
Mental health helpline
SANE
Out of hours mental health helpline
Side by Side
Online support community
Counselling Directory
Find a counsellor near you
7 Cups of Tea
Online counselling
Betterhelp
Online counselling
EATING DISORDER RESOURCES
A UK-based eating disorder charity with a helpline and great resources and information on eating disorders
An eating disorder support service providing online support resources, an email buddy scheme and support groups
A mental health charity with information on the different types of eating disorders and advice on where to get help