Three Self Care Ideas To Try in September

Three Self Care Ideas To Try in September

Hello September! Boy am I glad to see you. And not just because summer as a heavily pregnant woman is decidedly NOT fun. Maybe it’s the months and months that I’ve spent cooped up at home or maybe it’s just leftover from school and university days,...
10 of My Favourite Feel Good Movies for Duvet Days

10 of My Favourite Feel Good Movies for Duvet Days

A few of my favourite feel good movies for duvet days or those days when you need a little pick-me-up. Enjoy! 1. This Is 40 – This movie never fails to make me laugh regardless of how many times I watch it. It’s a spin-off from Knocked Up but I actually...
11 Super Simple Ways to Practise Self Care at Home

11 Super Simple Ways to Practise Self Care at Home

It has never been more important to ensure that you are looking after yourself, particularly if you suffer with mental health problems and are currently in lockdown. But it can be difficult to know how to do it when you’re stuck at home and feeling low on...
10 Ideas for Your Next Mental Health Day

10 Ideas for Your Next Mental Health Day

I am a big fan of taking a mental health day, whether that means taking a day off from work or just a day off from everyday life. When things feel like they are starting to get a bit much and you feel your mental health start to suffer, a day of looking after yourself...
Three Self Care Ideas to Try This August

Three Self Care Ideas to Try This August

August has officially arrived which means there’s less than 2 months of summer left. Although I wish someone would tell Manchester this. Summer appears to have ended weeks ago and the forecast is pretty much rain for the rest of August. But enough of my very...
Three Self Care Ideas to Try in July

Three Self Care Ideas to Try in July

Happy July! I hope you looked after yourself last month. As we head further into summer, here are some of the ways I will be practising self care in July. Break from the Norm โ€œIf you think adventure is dangerous, try routine; it is lethal.โ€ Paulo Coelho It’s all...

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